NIA Dance Jam and Vegetarian Potluck
What is Nia?
Nia is a high powered energizing workout that gives you a new body and a new life
Nia incorporates 9 different movement forms
THE MARTIAL ARTS
T'ai Chi, Tae Kwon Do, Akido
THE DANCE ARTS
Jazz, Modern and Duncan Dance
THE HEALING ARTS
Feldenkrais, Alexander, and Yoga

We will begin with a focus, NIA jam for one hour then enjoy a vegetarian potluck

bring your own drink wine, juice or tea

$10. suggested donation for the class and rental space

Hi there. I know, I know, it's the same day of the vegan meetup. Oh well, I can hardly change my actual birthday date...I would have needed to ask my mother...ummmm....n=X years ago to hold me in for longer. Only massive presents accepted, and I'm not doing maybe's (oooh, Bryan's going to dig that), so please make your best guess and please please remember to change your `status' so that I know how many are coming. This is cross-listed with the queerio's, and I'll be inviting others separately.

Cheers, Hari